Guys, this month is officially about you. Eating unhealthy is for boys. Healthy eating habits are for men. Start by saying “no” to super-sizing and “yes” to fresh fruit. Take a food adventure by adding some new foods to your plate. While you’re at it, schedule your check-up to prove how healthy you are!
Get other tips for healthy living and early detection and treatment of disease.
Resources:
Getitchecked.com
Menshealthnetwork.org
Source: menshealthmonth.org and cdc.gov
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