Vacation is Good for Your Heart and More
If you've been putting off your vacation, think again. With seven weeks left to the official end of summer, you could squeeze in some time off. Vacation can help you sleep better and be more productive, more relaxed, and healthier. A host of studies have highlighted the cardiovascular health benefits of taking a vacation too. Even missing one year's vacation was associated with a higher risk of heart disease. Read More…
Source: Inc.com
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Read how to overcome vacation anxiety and reclaim your leisure time from experiencelife.com.
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Disclaimer:
The content on this site includes links to tools and information that are not the property of BMC Software, and BMC Software is not responsible for their accuracy, completeness or continued availability. Some of the material contained in this site is based on official plan documents. It is not, nor is it intended to be, the legal plan document or a contract between the company and any employee or contractor. Every effort has been made to ensure the accuracy of this material. In the unlikely event that there is a discrepancy between the site and the official plan documents, the official plan documents will control. BMC Software reserves the right to amend or terminate the plan(s) or program(s) at any time. If you believe the benefits do not describe those available to you, contact the Benefits Center at 877-BMC-4849.
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