Eat Out, Eat Heart Healthy
You can eat heart-healthy at restaurants if you know what to look for. Many restaurants offer delicious meals that are low in saturated fats, trans fats and cholesterol, or will prepare your food to order. With a little bit of effort, meals you eat away from home can be part of a healthy diet. Read More…
Resources:
From fast food to upscale dining, visit healthydiningfinder.com to find restaurants that offer “dietitian-approved” healthy dining menu items and view nutrition information (calories, fat, sodium, etc.) for the recommended dishes. New restaurants are added frequently!
Source: American Heart Association.
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Disclaimer
Disclaimer:
The content on this site includes links to tools and information that are not the property of BMC Software, and BMC Software is not responsible for their accuracy, completeness or continued availability. Some of the material contained in this site is based on official plan documents. It is not, nor is it intended to be, the legal plan document or a contract between the company and any employee or contractor. Every effort has been made to ensure the accuracy of this material. In the unlikely event that there is a discrepancy between the site and the official plan documents, the official plan documents will control. BMC Software reserves the right to amend or terminate the plan(s) or program(s) at any time. If you believe the benefits do not describe those available to you, contact the Benefits Center at 877-BMC-4849.
Copyright © BMC Software. All Rights Reserved
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