Sleeping Pills for Insomnia May Not Be Best Option
Insomnia (trouble sleeping) is a common problem. It’s considered “chronic” if it occurs three nights or more a week for at least three months.
If you have trouble sleeping, you may be thinking about getting a prescription for sleeping pills. But these drugs are often not the best option. And they can cause other problems. Here’s what you need to know. Read More…
Source: choosingwisely.org
Useful Links
BCBSTX interviewed a bunch of kids to find out their thoughts on sleep. Their adorable reactions inspire us to learn more about stress and coping techniques ourselves!
Copyright © 2024 BMC Software. All Rights Reserved |
Disclaimer
Disclaimer:
The content on this site includes links to tools and information that are not the property of BMC Software, and BMC Software is not responsible for their accuracy, completeness or continued availability. Some of the material contained in this site is based on official plan documents. It is not, nor is it intended to be, the legal plan document or a contract between the company and any employee or contractor. Every effort has been made to ensure the accuracy of this material. In the unlikely event that there is a discrepancy between the site and the official plan documents, the official plan documents will control. BMC Software reserves the right to amend or terminate the plan(s) or program(s) at any time. If you believe the benefits do not describe those available to you, contact the Benefits Center at 877-BMC-4849.
Copyright © BMC Software. All Rights Reserved
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×