Creating Healthy Habits for a Healthy Weight
Instant makeovers are tempting, especially for weight loss and fitness. However, it’s better to work gradually toward improving your health. Starting an intense diet or exercise plan in hopes of quick results often leads to failure. In this webinar, participants will identify the personal definition of “healthy weight,” learn tips for developing healthy weight habits, learn strategies to help improve weight loss and create an action plan to get started. Join Magellan’s live interactive webinar on Wednesday, October 11, Creating Healthy Habits for a Healthy Weight. Space is limited so register now.
Useful Links
Tired of yo-yo diets? Set yourself up for success with the American Heart Association’s tried and true tips on maintaining a healthy weight.
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Disclaimer
Disclaimer:
The content on this site includes links to tools and information that are not the property of BMC Software, and BMC Software is not responsible for their accuracy, completeness or continued availability. Some of the material contained in this site is based on official plan documents. It is not, nor is it intended to be, the legal plan document or a contract between the company and any employee or contractor. Every effort has been made to ensure the accuracy of this material. In the unlikely event that there is a discrepancy between the site and the official plan documents, the official plan documents will control. BMC Software reserves the right to amend or terminate the plan(s) or program(s) at any time. If you believe the benefits do not describe those available to you, contact the Benefits Center at 877-BMC-4849.
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