5 Quick Tips to Reduce Stress and Stop Anxiety

From the April 2014 Benefits eNews

Squash the uncomfortable consequences of stress and anxiety with these 5 tips. Read More…

 

To read more about managing stress, please visit the BMC Employee Assistance Program (EAP) website (sign in required) and click through this path: Health Information> Library to read this month’s In the Spotlight feature with stress management information and tools.

 

 

Source: psychologytoday.com

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