National Cholesterol Education Month
High cholesterol isn’t something you can feel or notice, but if you have it you’re more likely to have a heart attack or stroke. The good news is there are lots of things you can do to help lower your cholesterol so your risk is lower. Unless your doctor tells you something different, your total cholesterol should be below 200.
Lifestyle changes can get your cholesterol levels moving in a better direction. The most powerful combination is to eat less saturated fat, avoid trans fat, and get to a healthy weight.
Good to Know
Take WebMD’s Cholesterol Fact or Fiction Quiz
Copyright © 2024 BMC Software. All Rights Reserved |
Disclaimer
Disclaimer:
The content on this site includes links to tools and information that are not the property of BMC Software, and BMC Software is not responsible for their accuracy, completeness or continued availability. Some of the material contained in this site is based on official plan documents. It is not, nor is it intended to be, the legal plan document or a contract between the company and any employee or contractor. Every effort has been made to ensure the accuracy of this material. In the unlikely event that there is a discrepancy between the site and the official plan documents, the official plan documents will control. BMC Software reserves the right to amend or terminate the plan(s) or program(s) at any time. If you believe the benefits do not describe those available to you, contact the Benefits Center at 877-BMC-4849.
Copyright © BMC Software. All Rights Reserved
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×