Support Through Life’s Biggest Transitions
Ovia Health offers support for reproductive health, starting a family, having a healthy pregnancy, balancing life as a parent, and managing menopause. Ovia Health apps are included in your health plan benefits, offered through Blue Cross and Blue Shield of Texas (BCBSTX).
The three Ovia Health apps include:
- Ovia – Track your cycle, predict when you are more likely to get pregnant or receive menopause support.
- Ovia Pregnancy – Monitor your pregnancy and baby’s growth week by week before your baby’s due date.
- Ovia Parenting – Keep up with your child’s growth and milestones.
If your pregnancy is high-risk, BCBSTX will provide support from maternity specialists to help you care for yourself and your baby. Having a baby changes everything, so use these tools to help you get ready.
With each Ovia Health app, you have access to:
- Daily personalized articles and tips to help you achieve your goals
- Unlimited 1-on-1 coaching via in-app messaging or scheduled phone calls with Ovia health coaches, including registered nurses and certified nurse-midwives.
- Instant analysis and feedback on your health data.
Ovia Menopause Support
The Ovia app is designed to educate, support, and guide women to understand and effectively manage menopause with confidence. The app allows users to track symptoms, moods, sleep, exercise, nutrition, medications, relationships, and more to keep records and recognize patterns. Based on what is tracked, the app provides data feedback and education about potential symptoms triggers. The data can also help identify less commonly known symptoms caused by menopause. Learn more about Ovia Health’s menopause program here.
How to Start Receiving Support
- Download the app that’s right for you
- Select “I have Ovia Health as a benefit” during signup
- Enter your health plan
- Enter BMC Software
- Explore Ovia Health.