bWell Rocks Tour Update
We’re one month into the bWell Rocks Tour 2017-2018. More than 700 employees have joined the tour and are earning bWell points and rocking their wellnesss. Visit mybmcwellness.com to sign up for challenges, including seven new challenges starting October 9.
- Change. Check. Control™: This four-month educational blood pressure management program starts this month. Earn 100 bWell points when you measure and record your blood-pressure every month on the Heart Association’s Blood Pressure Tracker website. Watch your email for details.
- Get your biometric health screening. ADURO will be onsite at five BMC locations from October 23 to November 9 conducting free health screenings. Schedule yours now. (bWell account login required). Getting a screening helps you understand your health from the inside out and keeps you informed of your risks and strengths. Watch your email for details.
- Team: Get Moving Challenge: Form or join a team to get into training form for the big bWell team challenges in 2018: The Stairwell Challenge and Step-IT-Up! Challenge. When your team logs 2 million steps worth of activity by December 3, 2017, you’ll each pick up 200 bWell points.
- Get a Preventive Screening Challenge: Get a dental and vision check-up and earn 50 bWell points for each.
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Resources
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Resources
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Benefit Presentations
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Resources
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Benefit Presentations
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Benefit Presentations
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Resources
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Benefit Presentations
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Resources
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Benefit Presentations
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