National trends show heart disease death rates are declining more slowly than they have in the past, especially among adults ages 35 to 64. In many communities across the U.S., death rates are actually increasing among adults in this age group. Not only are more younger adults dying of heart disease, but their rates of risk factors—such as physical inactivity, tobacco use, and hypertension—are also increasing. Is your heart age greater than your actual age? That may put you at risk for heart disease. Use CDC’s calculator to find your heart age.
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In honor of American Heart Month, take the Move With Heart pledge to be more physically active to benefit your heart health between now and March 2, 2018.
Heart disease is the No. 1 killer of women, killing more women than all forms of cancer combined. Watch this Go Red for Women video and learn how to fight heart disease.
Source: hhs.gov
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