Life Can Be Hard. Finding Support Shouldn’t Be.
Mental illnesses are so prevalent that more than half of all Americans will be diagnosed with at least one condition during their life. Yet, many people never receive treatment. If you need help and are more comfortable with digital tools, Learn to Live can help. Available to Blue Cross Blue Shield of Texas members, this no-cost service starts with an online assessment to help pinpoint the right programs for you, such as:
- Depression
- Stress, anxiety, and worry
- Social anxiety
- Insomnia
- Substance abuse
Don’t let stigma prevent you from getting services for your overall health and well-being. Learn to Live may recommend online lessons, computer-based therapy, or virtual coaching, depending on the online assessment results.
Watch this quick video to learn more.
How to Access Learn to Live
Learn to Live is available through MyEvive, or get started here. Like in-person therapy, your individual results, program progress, and messages with your coach will not be shared with BMC.