Using Self-Coaching to Achieve Your Health and Wellness Goals
Self-coaching is a powerful skill set of tools and techniques that anyone can use and apply to create instant and sustainable life changes.
Join Magellan’s live interactive webinar “Using Self-Coaching to Achieve Your Health and Wellness Goals,” Wednesday, December 14 from 1 p.m. to 2 p.m. Central time. In this webinar you will learn about self-coaching, how it can help you achieve your health and wellness goals, and specifically how to use it in your day to day life. Register Now.
Useful Links
Discover the five essential steps of self-coaching from experiencelife.com. These steps can provide a useful road map for breaking the bad habits that prevent many people from living happily and spontaneously.
Read the 5 Killer Life Coach Questions You Can Ask Yourself from a life coach at huffingtonpost.com.