Stress Check-Up for Spring
April is Stress Awareness Month and an excellent time to stop and do a “stress check-up and tune up our toolbox to ease the pressure of stress. Even the smallest gestures can empower you to face the most demanding tasks or challenges. Read More…
Source: PsychCentral.com
Knowing how to spot the signs and symptoms of too much stress can help you stay aware and address the issues before they harm your health. Read More…
Source: WebMD.com
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Disclaimer:
The content on this site includes links to tools and information that are not the property of BMC Software, and BMC Software is not responsible for their accuracy, completeness or continued availability. Some of the material contained in this site is based on official plan documents. It is not, nor is it intended to be, the legal plan document or a contract between the company and any employee or contractor. Every effort has been made to ensure the accuracy of this material. In the unlikely event that there is a discrepancy between the site and the official plan documents, the official plan documents will control. BMC Software reserves the right to amend or terminate the plan(s) or program(s) at any time. If you believe the benefits do not describe those available to you, contact the Benefits Center at 877-BMC-4849.
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