Destination bWell Update
Get started on your 2019 wellness goals and earning a discount on 2020 medical premiums by taking advantage of the numerous resources offered through bWell, the BMC wellness program.
During January, you can earn bWell points for each of these challenges you complete:
- FEDTalks: Attend the virtual webinar “Create a Budget, Ditch Your Debt, and Start Building for the Future,” on January 15 to get tools, tips, and strategies to help you balance paying down your debt with saving for your future goals.
- Naturally Slim: Learn how to lose weight and improve your health while eating the foods you love. The application window opens January 21 and the program starts February 18. Watch your email later this month for more information.
- Heavy Metal: Strength train for 500 minutes between January 1 and March 31, 2019.
Get Support and Advice to Reach Your Wellness Goals
If you and your spouse need help to reach your wellness goals, a Lifestyle Motivator, provided through bWell, can help guide and encourage you. Consultations with Lifestyle Motivators are available at your convenience by phone or video and web chat. Call 1-800-882-2109 (or text after your initial consulation) or email coaching@marqueehealth.com to set up your first appointment.