EAP Launches Digital Emotional Well-Being Program
Magellan Healthcare, BMC’s Employee Assistance Program provider, just launched myStrength, featuring digital emotional well-being tools. Get help with common concerns from managing stress, anxiety and depression to improving sleep and mindfulness. Here's how to get started with myStrength:
- Go to MagellanAscend.com.
- Click the blue "Find My Company | Log in" button in the upper right corner.
- Enter BMC Software or log in to your Magellan account.
- In the Explore section, click on the "Self-Care Programs" icon. Or, in the Your Apps section, click on the "myStrength" icon.
- Follow the instructions to access the myStrength website. Once you are on the myStrength website, you will take a short quiz to get your customized program. As you participate in programs and activities, the myStrength engine will provide personalized recommendations for continue learning. You can also choose to work with a coach who can help you navigate the programs and suggest next steps.
This program is available to you and your household members at no cost. Watch this video to learn more.