bWell Rocks Tour: New Phase Starts March 5
The bWell Rocks Tour is serving up a hit list of new releases starting this month. Visit mybmcwellness.com to sign up for the tour, check your progress, or sign up for a new challenge. Earn bWell points with these quick and easy challenges:
- Clear the Clutter: Choose an area of your life to declutter and start with one small step at a time, at least one day each week. Reward: 120 points.
- Water First for Thirst: Consume your recommended daily water intake at least five days each week. Reward: 120 points.
- Sleep Challenge: Remove stimulating foods and drinks from your diet or eliminate them after 2 p.m., at least three days each week. Reward: 120 points.
- Protect Your Credit: Check your credit score by pulling an annual free credit report. Reward: 50 points.
- Just in Case Fund: Weekly savings goal. Save up your $1,000 emergency fund to create peace of mind. Reward: 120 points.
Don’t Skip the Screening
Even if you aren’t participating in the bWell program, it’s still a good idea to complete a health screening. Many serious health risks, such as high blood pressure, high cholesterol, and high blood sugar, have no obvious symptoms but can lead to serious health issues. By completing a health screening or biometric screening, you’re demonstrating a commitment to understanding your health status, which can lead to informed decisions, health improvements, and a decreased need for medical care. And if you also complete the online Well-Being Assessment at mybmcwellness.com, you’ll receive a gift valued at a $100. Get the details here.
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Disclaimer
Disclaimer:
The content on this site includes links to tools and information that are not the property of BMC Software, and BMC Software is not responsible for their accuracy, completeness or continued availability. Some of the material contained in this site is based on official plan documents. It is not, nor is it intended to be, the legal plan document or a contract between the company and any employee or contractor. Every effort has been made to ensure the accuracy of this material. In the unlikely event that there is a discrepancy between the site and the official plan documents, the official plan documents will control. BMC Software reserves the right to amend or terminate the plan(s) or program(s) at any time. If you believe the benefits do not describe those available to you, contact the Benefits Center at 877-BMC-4849.
Copyright © BMC Software. All Rights Reserved
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