April is National Move More Month
National Move More Month is every April, and the objective of this month is clear and straightforward: get up and move! Created by the American Heart Association to help improve Americans’ health. National Move More Month aims to get more of us to hit 10,000 steps every day or, even better, hit that 20-minutes of aerobic exercise mark every day. Visit mybmcwellness.com and check out these personal challenges designed to get you moving: Air 1,000, Squat 1,500, Stand Up, Walk Meet, Walk There, and Workout Buddy. Make these a peer-to-peer challenge and have your team join you in the challenges.
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Disclaimer
Disclaimer:
The content on this site includes links to tools and information that are not the property of BMC Software, and BMC Software is not responsible for their accuracy, completeness or continued availability. Some of the material contained in this site is based on official plan documents. It is not, nor is it intended to be, the legal plan document or a contract between the company and any employee or contractor. Every effort has been made to ensure the accuracy of this material. In the unlikely event that there is a discrepancy between the site and the official plan documents, the official plan documents will control. BMC Software reserves the right to amend or terminate the plan(s) or program(s) at any time. If you believe the benefits do not describe those available to you, contact the Benefits Center at 877-BMC-4849.
Copyright © BMC Software. All Rights Reserved
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