Visit mybmcwellness.com to sign up the new opportunities to earn bWell points starting April 3.
A Marathon of Exercise. Run 26 miles between April 3 and May 28. Not interested in running? You can complete other forms of exercise towards your goal. Reward: 200 bWell points.
Protect Your Backside. Schedule a colonoscopy with your health care provider. When you have your colon checked, your doctors are looking for any changes or abnormalities, which in some cases can indicate cancer. And catching these issues early may give you a chance to prevent them from turning into cancer. Reward: 100 bWell points.
Learn About Ergonomics. Practice proper ergonomics to stay healthy and avoid injuries during exercise. Reward: 100 bWell points.
Up the Ante. What would happen if you pushed yourself to do one more exercise, one more set or repetition or one more workout a week? Once you open yourself to those possibilities, you may find that the opportunities are endless. Reward: 20 bWell points.
MyBMC Rewards provides a snapshot of your pay, retirement benefits, health and insurance benefits and corporate programs. Visit MyBMC Rewards to:
Go online anytime or call 877-262-4849. Representatives are available from Monday through Friday, 8 a.m. to 9 p.m., Eastern time.
From enrollment reminders to important 401(k) information and benefits updates, you can be the first to know when your attention or action is required.
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BCBSTX ResourcesOther Resources/ServicesView recorded WebEx presentations on benefits topics.
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BCBSTX ResourcesOther Resources/ServicesView recorded WebEx presentations on benefits topics.
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BCBSTX ResourcesOther Resources/ServicesView recorded WebEx presentations on benefits topics.
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BCBSTX ResourcesOther Resources/ServicesView recorded WebEx presentations on benefits topics.
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BCBSTX ResourcesOther Resources/ServicesFind FAQs, rates, benefit provider websites and more.
BCBSTX ResourcesOther Resources/ServicesView recorded WebEx presentations on benefits topics.