As of mid-November, 49 BMCers have qualified for the 2016 bWell Olympics. Qualifiers completed the online Well Being Assessment, participated in a health screening, and received a Fitbit to track their activity! Remember, all employees are eligible to participate in the bWell Olympics. Go to mybmcwellness.com today to start your qualifying effort.
Olympians Use Coaches. Why Not You?
Even the world’s best athletes and business people have a coach. Why wouldn’t you? Coaching is provided through BMC’s wellness partner, Aduro, and is available at no cost to BMC employees participating in the bWell program.
Whether you want support in making better food choices, quitting tobacco, managing stress, exercising, finding motivation, or simply being more fully alive, bWell coaches are here for you. They won’t judge you, diagnose you, or tell you what to do. Instead, they are here to support you in finding your own best thinking and what is best for you!
If you’re ready to make a change to your health and wellness in 2016, call 888-213-7953 to set up your appointment to speak with a coach.
MyBMC Rewards provides a snapshot of your pay, retirement benefits, health and insurance benefits and corporate programs. Visit MyBMC Rewards to:
Go online anytime or call 877-262-4849. Representatives are available from Monday through Friday, 8 a.m. to 9 p.m., Eastern time.
From enrollment reminders to important 401(k) information and benefits updates, you can be the first to know when your attention or action is required.
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