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bWell Rocks Tour: Heart-a-Palooza Phase 2 Starts April 2

From the April 2018 Benefits eNews

The Heart-a-Palooza Challenge shifts to healthy eating in April, marking the start of the second phase of the heart health campaign. Check out the exciting line-up of healthy eating challenges — Sack the Sodium and Meatless Munchies — at mybmcwellness.com and sign up! And you’ll find lots of heart-healthy eating information at mybmcbenefits.com.

While you focus on heart-healthy eating in April, continue measuring your blood pressure each week. Digital blood pressure cuffs are available at each BMC campus. If you work from home, check with the pharmacist at a retail pharmacy or grocery store near you to access a free blood pressure health station.

The Heart-a-Palooza Health Challenge runs until May 27 and is all about matters of the heart – controlling blood pressure, eating well, and being active. Participate and learn that you don’t have to make big changes for a healthier heart. Even small, basic steps can have dramatic effects. And by making small lifestyle changes for heart health, you’ll earn 300 bWell points.

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The content on this site includes links to tools and information that are not the property of BMC Software, and BMC Software is not responsible for their accuracy, completeness or continued availability. Some of the material contained in this site is based on official plan documents. It is not, nor is it intended to be, the legal plan document or a contract between the company and any employee or contractor. Every effort has been made to ensure the accuracy of this material. In the unlikely event that there is a discrepancy between the site and the official plan documents, the official plan documents will control. BMC Software reserves the right to amend or terminate the plan(s) or program(s) at any time. If you believe the benefits do not describe those available to you, contact the Benefits Center at 877-BMC-4849.