Heart-a-Palooza Headline Act: Exercise
In recognition of National Fitness and Exercise Month in May, the final, headline act of the Heart-a-Palooza Health Challenge features two exercise challenges: the Step-IT-Up! Challenge and Up the Ante. Visit mybmcwellness.com to sign up for these challenges and read how and why to get your heart pumping with exercise on mybmcbenefits.com.
Don’t forget to continue measuring your blood pressure each week. Digital blood pressure cuffs are available at each BMC campus. If you work from home, check with the pharmacist at a retail pharmacy or grocery store near you to access a free blood pressure health station. The Heart-a-Palooza Health Challenge runs until May 27.
Visit mybmcwellness.com to sign up for the Step-IT-Up! and Up the Ante Challenges.
Copyright © 2024 BMC Software. All Rights Reserved |
Disclaimer
Disclaimer:
The content on this site includes links to tools and information that are not the property of BMC Software, and BMC Software is not responsible for their accuracy, completeness or continued availability. Some of the material contained in this site is based on official plan documents. It is not, nor is it intended to be, the legal plan document or a contract between the company and any employee or contractor. Every effort has been made to ensure the accuracy of this material. In the unlikely event that there is a discrepancy between the site and the official plan documents, the official plan documents will control. BMC Software reserves the right to amend or terminate the plan(s) or program(s) at any time. If you believe the benefits do not describe those available to you, contact the Benefits Center at 877-BMC-4849.
Copyright © BMC Software. All Rights Reserved
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×
Resources
Find FAQs, rates, benefit provider websites and more.
×
Benefit Presentations
View recorded WebEx presentations on benefits topics.
×