One Month Left to Rock Your Wellness
The bWell Rocks Tour continues until July 31. Participants who earn 7,000 bWell points by the deadline will be inducted into the bWell Hall of Fame and qualify to win the ultimate VIP experience—a rock-star-style package, and nine other rockin’ prizes.
Visit mybmcwellness.com to check your progress or sign up for a challenge. Earn bWell points by completing these challenges:
- Beat the Funk: Choose whole foods at least five days a week. Reward: 10 points each week.
- Burst into Fitness: Progress from physical activity to exercise by including internal training at least three times each week. Reward: 15 points each week.
- Preventive Dental Screening: Schedule an appointment with your dentist to maintain your dental health. Reward: 50 points.
- Register online with Best Doctors: Go online, click register and follow the screen prompts for providing personal information. Reward: 50 points.