Work Hard, Play Hard is your annual opportunity to expand your potential and become the best possible version of you: physically, emotionally, intellectually, occupationally, socially, and spiritually.
We are three months into bWell 2022, and things are heating up at the Work Hard, Play Hard beach. As of December 31, many players are well on their way to Hanging Ten with 8,000 points:
Is this the year you want to break a habit or improve your sleep hygiene? Whatever you want to do for your well-being, bWell can help. You can design up to 12 custom challenges and receive points. If you’re going to pursue additional challenges, go ahead. Points will be awarded for up to 12 custom challenges, but there’s no limit on how many custom challenges you can create.
Join the Team Cardio Challenge Feb. 7 to Mar. 4
February is the month to work out, have fun, and show your heart some love. The BMC wellness program, Work Hard, Play Hard, invites you to complete 500 minutes of cardiovascular exercise between Feb. 7 and Mar. 4. We’re calling this team challenge the Work Out, Have Fun Cardio Team Challenge and it’s a great way to get moving or moving more for your health and earn rewards. Get ready to form a team with three to five of your work buddies. Watch your email for details.
MyBMC Rewards provides a snapshot of your pay, retirement benefits, health and insurance benefits and corporate programs. Visit MyBMC Rewards to:
Go online anytime or call 877-262-4849. Representatives are available from Monday through Friday, 8 a.m. to 9 p.m., Eastern time.
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BCBSTX ResourcesOther Resources/ServicesView recorded WebEx presentations on benefits topics.
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BCBSTX ResourcesOther Resources/ServicesView recorded WebEx presentations on benefits topics.
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BCBSTX ResourcesOther Resources/ServicesView recorded WebEx presentations on benefits topics.
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BCBSTX ResourcesOther Resources/ServicesFind FAQs, rates, benefit provider websites and more.
BCBSTX ResourcesOther Resources/ServicesView recorded WebEx presentations on benefits topics.